"But the deepest friendships confer the greatest benefits. A sense of being loved, cared for and listened to fosters a sense of meaning and purpose and reduces stress-induced wear and tear on the body, lowering the heart rate, blood pressure and stress hormones, according to research published last month in the Journal of Health and Social Behavior. Supportive friendships also are linked in research to increased longevity and may actually change the way you experience stressful events, buffering the negative mental effects."
Fonte: http://online.wsj.com/article/SB10001424052748704635704575604353719548676.html?mod=wsj_share_twitter
10 de novembro de 2010
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